Healthy and Hygge Seminar

Embrace Cozy with Hygge! Join Healthy and Hygge Head Coach and Owner, Sara Lasker, to talk about how you can use the Danish concept of wellness this winter to stay happy and healthy!

As an Master Certified Health Education Specialist (MCHES), Sara has been teaching the seven aspects of wellness: Occupational, Social, Spiritual, Intellectual, Physical, Emotional, and Environmental for over 10 years.   Hygge (pronounced “hoo-ga”) is a Danish concept of well-being. After realizing the changes that applying Hygge brought to her life; she decided to utilize her experience and education to bring it to others. Let her be your coach on the road to well-being.

When:

Thu, November 8, 2018

7:00 PM – 8:30 PM

At VéloCity

Free to Attend

Sign up here –> https://www.eventbrite.com/e/embrace-hygge-at-velo-city-cycling-with-healthy-and-hygge-tickets-51880135883

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