VéloCity Welcomes Laura Swan to our Training Team

 

 

Meet Laura Swan, Reigning America’s Fit Mrs., Certified PiYo Instructor, Certified Insanity Instructor,  Health and Fitness Coach, Lifelong fitness fanatic. She will be offering the following classes, hosted in the VéloCity gym:

  • LIIFT
    LIIFT combines focused weightlifting exercises with high-intensity interval training and core work to provide maximum body sculpting results in a compact workout.  Get great results in a short timeframe!

    • 9-9:45am Tues. & Thurs.
  • PIYO
    PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility benefits of yoga. It’s a true fat-burning, low-impact program, and that will help you get incredibly defined.

    • 4:15-5pm Mon. & Wed.
    • 9-9:45am Sat.

Sign up for classes today!

Project Echelon Van-dalization Fund Raiser

Donate Now!

Hello VéloCity Friends and community members. Please assist us in helping Project Echelon, a local veterans non-profit organization, recover from an act of vandalism to their team van, which resulted in damages totaling in just over $1000. VéloCity supports and sponsor’s Project Echelon ( www.projectechelon.org), an organization that serves veterans by educating, equipping, and empowering them through physical activity and mentorship. As part of our relationship, VéloCity lets Project Echelon park their van in our parking lot. Sometime between Christmas day and Dec 27th their van was vandalized in our parking lot at a cost of over $1,000. Someone slashed the rear tire to gain access to and steal the catalytic converter from the exhaust system. 

Hello VéloCity Friends and community members. Please assist us in helping Project Echelon, a local veterans non-profit organization, recover from an act of vandalism to their team van, which resulted in damages totaling in just over $1000. VéloCity supports and sponsor’s Project Echelon ( www.projectechelon.org), an organization that serves veterans by educating, equipping, and empowering them through physical activity and mentorship. As part of our relationship, VéloCity lets Project Echelon park their van in our parking lot. Sometime between Christmas day and Dec 27th their van was vandalized in our parking lot at a cost of over $1,000. Someone slashed the rear tire to gain access to and steal the catalytic converter from the exhaust system. 

The cost to repair the damages came out of program funds they worked hard to raise for the purpose of supporting the veterans they serve and sharing their mission. We are hoping to raise the full $1,000 to repay Project Echelon for all the hard work they put in for local and national veterans.

Here is the link to the Facebook fund-raising page for Project Echelon:

Donate Now!

Trivia League – Thursdays

Starting Date: 1-17-2019

7:30pm-8:30pm on Thursday nights

League fashion – 2 to 6 player teams

Last 13 weeks – starts January 17. 2019, ends April 11, 2019

Prizes from local vendors each Thursday
This week’s winner receives a gift certificate to Artisan 179, and second place finisher receives a gift certificate to Brewers Two Café!


Be sure to check out this Week’s Sponsors
  Gold Sponsor – Artisan 179
  Silver Sponsor – Brewers Two Café

Grand Prize

for the best teams at the end of the 13 weeks.

A little about Stump Trivia

Stump! Trivia, a division of NTN Buzztime, Inc. (Amex: NTN – News) is the best Bar & Pub Trivia Game Nationwide. More than 1,000,000 people have played this fastest growing trivia game nationwide, in their favorite local bar or pub. Are you factoid maniac? Then our Stump! Trivia nights are perfect for you!!!

Yoga • Starting January 23rd, 2019

YOGA: 

GENTLE FLOW YOGA at VéloCity in Pewaukee:

This class is great for everyone who would like to increase flexibility and range of motion by combining flowing poses, muscle toning postures, and stretching.  Gentle flow yoga is perfect for beginners or an ideal complement to a more vigorous workout, this class will leave you feeling relaxed and refreshed.

Wednesday and Friday Mornings from 9-10 am

  • Offering two five-week sessions!
  • One Class “Drop-in” price = $14
  • 5-pack price = $60
  • 10-pack price = $100
  • Session 1 Classes start Wednesday, January 23rd

Barbara Coughlin; ACE Certified Personal Trainer, SCW Yoga Certification, ACE Functional Training Specialist, SilverSneakers Yoga Certification.

“Yoga has been a part of my life for over 15 years.  It is a discipline that I embrace because it improves muscle tone and flexibility while providing a sense of balance to mind and body.”

Drop in to one of our $5 “Try It” classes and see how you like it!
“Try It” dates:

  • Friday, January 4th, 10:00 am
  • Wednesday, January 9th, 9:00 am
  • Friday, January 11th, 9:00 am

Call us at 262-695-RIDE (7433) or drop in.

Purchasing Online Coming soon…..

You can sign up at the store NOW!

2018 E-Bike Winner

Congratulations to Our Winner!

Eileen Sears of Eagle, Wisconsin

Shown Above: going left to right, Kevin Sears – husband, Eileen Sears – winner & Scott  Hoggatt-owner

The eBike was drawn at our Sept 29th during our Octoberfest Party, what a great event – watch for upcoming!

NOTE: We will be giving a bike away for 2019! Watch for our new web site to come, with many ways to register throughout.

Watch for the video of the drawing itself on facebook.

Thanks to all the participated!

 

VÉLOCITY CYCLING

  • 203 W. Wisconsin Ave
  • Pewaukee, WI 53072
  • Phone (262) 695-RIDE(7433)

Store Hours

Monday – Friday: 10am – 7pm
Saturday: 10am – 5pm
Sunday: Noon – 4pm

Contact Us

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