VéloCity hosts a variety of clinics, either led by our own staff members or by guest speakers. These clinics take place twice a month.
Some of the topics covered include:
- Safety
- Why You Need Bike Lights
- Helmets are only good for 5 years tops
- Why You Should Get Tune Ups
- Why You Should Get a Bike Fit
- Basic Roadside Repairs
- Tire Change/Flat Repair
- Derailleur Adjustments
- Brake Adjustments
- What to Have in Your Saddlebag
- Basic Bike Maintenance
- Cleaning Your Bike
- Lubing Your Chain
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- Tubeless Tires and Wheels
- How to Set up Tubeless Tires
- Advantages of Tubeless
- Advantages of Carbon Wheels
- Improve Your Riding
- Nutrition
- Recovery Food and Drinks
- Eating on the Bike
- What to Drink on the Bike
- The Importance of a Good Diet
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